hdsp.co/e/IZZtyPnklS
Headspace yesterday really helped me understand that we cannot choose the world around us, nor can we always despite our intellect make sense of it.
Trying to do so can cause more pain and anxiety. Try and make peace with the world and your Ménières day by day and minute by minute.
When the good days come make the most of them! Appreciate your family and friends and any bit of joy in your life.
I wish you all well xx
Published by Ménières Suicide or Survivor
Loving passionate Mother of two trying navigate my way through a new kind of life I find myself in through no fault of my own.
I suffer with bilateral Ménières, on many medications and tried skull surgery to no good outcome. It’s a living hell. I am a retired primary teacher who had a fantastic career.
How do people we Ménières live with this horrific sentence? That is what my site is about... me, my journeys before...during ... now! My coping strategies and not coping...
It’s a rollercoaster, but that’s my life, I never know from one minute I the next how my day will be. Spinny, dizzy, sick, ear pain pressure yes pretty much always, attacks or non. Can I maintain the “I’m ok” face or not.
What I will say, I want to help and support anyone, it’s a lonely and horrible journey. Nobody really understands. Unless you have been there. If I can help one person I will be happy and raise awareness of this debilitating life changing and obliterating condition that is Ménières.
View all posts by Ménières Suicide or Survivor