Coping Stratergies

Does Ménières make you tired? How to combat it? Can we?

twitter.com/menieressociety/status/1099999312967356417

#TIREDNESS

Does your condition make you feel more tired?

Do you think you get tired more easily?

Does an episode make you feel more tired, or more fatigued at certain times of the day? What do you do to combat this?

Does anything help?

#menieresdisease #Vestibular

See tweet for comments…

please comment yourself beneath…

Remember to COPE!

  1. Confident
  2. Optimistic
  3. Positive
  4. Enthusiastic

I wish you all the strength every day to cope with all we face with MD and all hidden illness xx

Shopping and menieres

Tesco Quiet Time… and 🌻 #sunflowerlanyard

I decided to find out where and when…

it’s a trial… Saturday morning 9-10am

It’s a start but it’s only in limited stores… AND at the moment it’s about autism only… this needs to be about all chronic and invisible debilitating illness. Vestibular, sensory, pain… the list goes on!

I’m sharing this with you!

Feel free to share and contact…

#invisibleillness

#visability93

Let’s be INDIVISIBLE 🌻

get the support we need to be more independent…

Shopping and menieres

Let’s campaign for the sunflower 🌻 lanyard!

To highlight people with an invisible disability!

Let’s be INDIVISIBLE! In public so we are not judged, just justifiably supported!

So if your wearing sunglasses in winter or indoors your not judged, if your looking drunk but your not… if you don’t reply to someone talking… your not ignoring them, you could be deaf!

Please TWEET and INSTAGRAM and plaster over Facebook! Do what you can!

Let’s get this symbol recognised world wide so all can be recognised and understood!!

Across; airports, supermarket, shopping centres, local shops, restaurants, cafes! Everyone everywhere!!

#sunflowerlanyard

#invisibledisabilities

Please support this worthy cause! With your support we can help the public help us! 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

Do not judge, see the sunshine trying to break through… beneath the pain and horror that is hidden disability.

Coping Stratergies

Be INDIVISIBLE… make people awear! With sunflowers lanyard!!

Airports have been on board for some time, Manchester, Gatwick… supporting hidden disabilities!

At Manchester Airport… Requesting assistance if you have an invisible disability.

Wear yours with pride!

MAKE PEOPLE AWARE…

— Read on www.manchesterairport.co.uk/help/special-assistance/invisible-disabilities/

https://www.ocs.com/uk/news/ocs-rolls-out-lanyard-for-passengers-with-hidden-disabilities/

Now in Sainsbury’s supermarkets too!

Tesco also doing a quiet time with dimed lights! Great for us MD sufferers!

Let’s campaign for awareness of the sunflower everywhere for those with an invisible disability!

https://www.about.sainsburys.co.uk/news/latest-news/2018/14-08-2018-lanyards-trial

Let’s be INDIVISIBLE!

Together for a sunnier more understanding future…

https://publicapps.caa.co.uk/docs/33/CAP1629%20HD%20-%20FINAL%2007JUN2018.pdf