Coping Stratergies

We are STRONG… WE ARE SURVIVORS

Is hard…. coping with life in

general is hard for anyone …

throw in children and hidden

illness or disability with

anxiety and depression it’s a

recipe for disaster!

Open this link!!!

Why we are Strong Survivors!

We can COPE xx

This was the same day before I put myself through the car wash (as I put it) before painting on my face and forcing a smile… quite unbelievable what we do really… you never know what people are going through behind the mask!

2 thoughts on “We are STRONG… WE ARE SURVIVORS”

  1. This is the problem with mental health and Hidden illness /disability! (#hiddenillness #suicideprovention)
    It’s easier to say I’m fine! Nobody really wants to know. It’s just a passing greeting.

    There are the comments like, are you still not well! Where you scream inside…. I AM NOT GOING TO GET WELL!!! Argh!!!

    So you don’t get into anything; you just withdraw and don’t speak and your journey gets longer and lonelier.

    This is why AWARENESS is so important… please.

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  2. Well done Ali for putting those pictures on , it takes great strength n grit to do that , to let others see you as you do . Wen I look at you I can see your pain but only sometimes, you usually cover it well . But there are the dark days you don’t let anyone see especially me and your children.
    Your my hero and my little girl.
    I love you xxx
    So proud to be your Mum. I am so very lucky 🍀 .

    Like

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